a-b-c-d-e-f-g-h-i-j-k-l-m-n-o-p-q-r-s-t-u-v-w-x-y-z

!@#$%^&*()_+ 602-558-1364 me-Mo +_)(*&^%?$#@!

z-y-x-w-v-u-t-s-r-q-p-o-n-m-l-k-j-i-h-g-f-e-d-c-b-a

mental, physical, emotional, spiritual ... best investment, ... nothing is worth it without " H E A L T H "

It Is NOW! B- R- E- A- T- H- E- CHRIST B- r- a- i- n- That Lives s- t- o- r- m- IN ME It is now Christ that lives in me

Wednesday, August 8th, 2018 >>>>> -f> -o> -r> -w> -a> -r> -d> >>>>>>>>>>>
acupuncture appointment 0930
********************************************

CAMINO 249.

Has pocos propositos.

Haz propositos concretos

Y cumplelos con la ayuda de Dios

********************************************

Thursday, August 9th, 2018 >>>>> F - O - R - W - A - R - D >>>>>
I am getting everything done that I plan; I feel like it's been longer than a just a day, still I feel ....EMPTY??? not going in the direction I want? the round about way? it's OK? got no choice? puff!@#$%^&*

went to lift and uber updated the HHR
and registered the Fussion
Josephine finally agreed to let me drive her car
and her insurance is going to send id card with my name

nothing to do about nothing and at the end of the day I was..... undone, totally wasted, emotionally, physically, mentally, spiritually.... lost it all?????
looking forward to acupuncture tomorrow morning I managed to regroup after having a bowl of cereal tomorrow is another day

Sunday, August 12th, 2018
Friday came and went and so did Saturday hell of a ... Hell of a ... HELL OF A ... weekend struggled with Josephine about her car and letting me use it for rideshare
don't know what is right yes I do ... Yes I do ... YES I DO!!!
Anyway; Sunday has been about recuperating / regrouping and getting ready for a lot of driving.
what will be will be ... las buenas intenciones son del diablo.
time to define short, Medium & LONG term goals.

It Is NOW! B- R- E- A- T- H- E- CHRIST B- r- a- i- n- That Lives s- t- o- r- m- IN ME

Monday, August 13th, 2018 0924
managed, Managed, MANAGED ...

managed to visit my mother
she 's struggling with among other things high blood pressure
said hi to my nephew Billy and roomate. was odd he did not say good bye when? he / they left.
Managed to pick the rent check from Charlena Puffffffff
MANAGED to start driving; long day, stopped at 0200 $178
was ok BUT... the MF pressure is on... such is life / s'est la vie... la vie en rose

1030 acupuncture appointment to try to keep my e-Motions in check. Wednesday, August 15, 2018 1038
one day after alflredo painted the patio. We need to put it back together.
I am coping with the driving, hopefully I'll make the bonus $190
going to Costco? then to the VA post op visit at 1530 and then I'll try to drive.

got to take it one instant at the time: AGGRAVATION is not worth one instant. Friday, August 17th, 2018 1000
-f> -o> -r> -w> -a> -r> -d> >>>>>>>>>>> Wil I am 's day
bout time

got to take it one instant at the time: AGGRAVATION is not worth one instant.
OK Ok ok...OK Ok ok ... ok maybe? NOT! ... OK
had a profitable so/so day from 8pm - 4am $200 ok
need to step it back / all the way back. Just let it flow; AGGRAVATION NOT!!!
to much stinking thinking. >>> F O R W A R D >>>>>>>>>>>>>

...............................................1801
looks Like might make it through the night, feeling more rested
Josephine fixed a tuna salad, we are about to eat
I'll wash the car ??? , take a shower and go to work

It Is NOW! B- R- E- A- T- H- E- CHRIST B- r- a- i- n- That Lives s- t- o- r- m- IN ME

Saturday, August 18th, 2018 0939
exhausted after 12 hours of driving
got a chance this morning to take some great pictures of Geronimo
had some toast and coffee, it is time to collapse and start all over at 2000 hours.
should make the bonus by Monday 0500

Sunday, August 20th, 2018 2052

*** E P I F A N I ***
>>> time does not stop.>>> ...............................................2104............ tic-tok, Tic-Tok, TIC-TOK !!!............. get on fucking living, or.......get on dying?

MINDFULNESS ... mental, physical, emotional, spiritual ... best investment, ... nothing is worth it without " H E A L T H "
- short term goals
- medium term goals
- long term goals
CONSISTENCY versus - speed/desperation ------- -f> -o> -r> -w> -a> -r> -d> >>>>>>>>>>>
"""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""
got to take it one instant at the time: AGGRAVATION is not worth one instant. Friday, August 17th, 2018 1000 Wil I am 's day bout time
""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""

what I've done >>> what I did >>> what I will do and >>> NOT!!! DO <<< ... done, did, do, NOT!!! there, that???
- mental, physical, emotional, spiritual ... best investment, ... nothing is worth it without " H E A L T H "
  - ACUPUNCTURE tomorrow 1000
- Acceptance & Forgivenes

It Is NOW! B- R- E- A- T- H- E- CHRIST B- r- a- i- n- That Lives s- t- o- r- m- IN ME ...........................2311

-f> -o> -r> -w> -a> -r> -d> >>>>>>>>>>>

tic-tok, Tic-Tok, TIC-TOK !!!............. Tuesday, August 21st, 2018 0822
$ 1042.41 LYFT's bonus fiasco?
$ 135.98 UBER's
time for the PRESENT ... acupuncture appt. 1000 after missing yesterdays -f> -o> -r> -w> -a> -r> -d> >>>>>>>>>>>

tic-tok, Tic-Tok, TIC-TOK !!!............. Friday, August 24st, 2018 0900
.................................................................................................................................................................................................................................1321

gave Josephine $500 for the months of August / September
talked with my mother; her diverticulitis flared up, she's got it under control.
suggested she worry about nothing but breathing, taking in that almighty essence that is GOD.
talked to Josephine, she went to Mayo to see the Dr. for skin cancer
she will go to the big Fry's and come home.
got everything ready and in order if I want to go to work later on
finally got a chance to log progress on my log
-f> -o> -r> -w> -a> -r> -d> >>>>>>>>>>>
....................................................................................1346
nothing to do but breathe, Breathe, BREATHE. The breath of life. The breath from GOD .....................................................................................2222
tomorrow I'll go to Costco and pick up the new phones... nothing else adooo, just breathe.
It Is NOW! B- R- E- A- T- H- E- CHRIST B- r- a- i- n- That Lives s- t- o- r- m- IN ME
tic-tok, Tic-Tok, TIC-TOK !!!............. Saturday, August 25st, 2018 0935
Lets get moving to Costco, Fry's, car wash, ... on>>>ward >>>>> -f> -o> -r> -w> -a> -r> -d> >>>>>>>>>>> breathe, Breathe, BREATHE

tic-tok, Tic-Tok, TIC-TOK !!!............... Wednesday, August 29th, 2018 1111 p e r f e c t
C - H - E - C - K - L - I - S - T > > > > > > >
- b r e a t h e
  1. work on web site KEEP IT REAL
    ********************************************
    - Y cumplelos con la ayuda de Dios
    ********************************************
  2. E Q U A N I M E - M A D R Erelax, regroup, rest, recuperate, repeat,
    AGGRAVATION is not worth an instant. One instant is the place we live in.
    ("an increase in intensity, seriousness, or severity; act of making worse:")
    K I S S keep it simple stupid
    - b r e a t h e Peaceful OM Mantra Meditation
      om mani padme hum
    - coffee & toast
    - evacuate!@#$%^&*()_+=-
    - shower
    - S U C C E S S $$!!! Friday, September 14th, 2018 - 121212
      Will I am......maintaining e - q - u - a - n - i - m - i - t - y - N - O - T - !!! -
    - man plans - GOD laughs!!! Monday, September 24th, 2018 - 100000
      had a total break down right after declaring victory- -onward - kis s t u p i d o.... b r e a t h e
    **************************************************
  3. spring cleaning my room week #2 Monday, Sept. 10th, 2018 / 1608
  4. Chase
    find box key / close buss. acct. $536.3
  5. - C - R - E - D - I - T --- F - R - E - Z - E - !!!
  6. acupuncture
    Monday, Sept. 10th, 2018 - 1000 AM / Tuesday, Sept. 10th 2018 / 1609
  7. wash car
  8. fix sun screen in patio
  9. speeding camera ticket
    Sunday, Sept. 2nd
  10. Citi Bank
    check on refunds for Samsung and 1dollar gas
  11. Verizon
    switch pay to Wells Fargo DONE Monday, Sept. 3rd, 2018
    Sept. 4th 2018 Paid Sept 1st bill & repair cracked screen
    WTF Sept. 5th, 2018 3 days of hell with Verizon. Hopefully no more
  12. Wells Fargo
    review / DONE 25 dispute with sprint Monday, Sept. 3rd, 2018
  13. HHR maintenance
    change oil DONE Sept. 4th, 2018
  14. If you're looking for the fragrant ones, try Jasminum floridum, J. humile (Italian Jasmine)
- EQUANIMITY "evenness of temper"
- K I S S - Keep It Simple Stupid
- conscientious - -f> -o> -r> -w> -a> -r> -d> > - thinking action!!!
- MINDFULNESS
  mental, physical, emotional, spiritual ... best investment, ... nothing is worth it without " H E A L T H "
- b r e a t h e
directory

Friday, August 31st, 2018 1743 - viento en popa -f> -o> -r> -w> -a> -r> -d> >
breathe, Breathe, BREATHE

tic-tok, Tic-Tok, TIC-TOK !!!............... Wednesday, September 5th, 2018 2323
- getting it done
- INTENSE
- mindfull
- reletless
- unable to keep the center
  aggravation is not worth an instant
- equanimidad is the ultimate goal
  Word Origin and History for equanimityn.c.1600,
  "fairness, impartiality," from French équanimité,
  from Latin aequanimitatem (nominative aequanimitas)
  "evenness of mind, calmness," from aequus "even, level"
  (see equal (adj.)) + animus "mind, spirit" (see animus).
  Meaning "evenness of temper" in English is from 1610s.
E Q U A N I M E - M A D R E -f> -o> -r> -w> -a> -r> -d> >>>>>>>>>>>>>
tic-tok, Tic-Tok, TIC-TOK !!!............... Friday, September 7th, 2018 2323
K I S S keep it simple stupid
tic-tok, Tic-Tok, TIC-TOK !!!............... Saturday, September 8th, 2018 1122
after a week of struggling from what I thought: "burnt out after driving 12 hour shifts for a week".
yesterday after laying down for a nap,
I had to get up suddenly because I had a big wad of mucus literally expelled from my system.
so besides being tired from the driving; obviously, I picked up some virus
since I was struggling even while driving the last couple of days.
FREE AT LAST, FREE AT LAST, THANK GOD ALMIGHTY, I AM FREE AT LAST
for I am far from 100%, I feel 100% better.
mental, physical, emotional, spiritual ... best investment, ... nothing is worth it without " H E A L T H "
- M - I - N - D - F - U - L - N - E - S - S -
conscientious -f> -o> -r> -w> -a> -r> -d> >>>>>>>>>>>>> thinking action

tic-tok, Tic-Tok, TIC-TOK !!!............... Sunday, September 9th, 2018 1809
sunset of the jewish new years eve, year 5779
tic-tok, Tic-Tok, TIC-TOK !!!............... Wednesday, September 12th, 2018 1212
EQUANIMITY yin / yang / yuan
Josephine shlept all morning; her pre-physical for her surgery, removal of melanoma on her shoulder
I need to unload my past to be able to attain and maintain "EQUANIMITY"
I can not change the past, I can not fix the future;..."EQUANIMITY", I can, I Must, I WILL!!! attain.
Will I am

tic-tok, Tic-Tok, TIC-TOK !!!............... Friday, September 14th, 2018 1212
en la madre - spent the night at the hospital; migr-anas, all is good.
she is being released, headache: NOT!!! more
Will I am......maintaining e - q - u - a - n - i - m - i - t - y
tic-tok, Tic-Tok, TIC-TOK !!!............... Wednesday, September 26th, 2018 1010
managing...mmm ... managing to take an instant for what is worth; nothing, "EVERYTHING"
the state of being human (HUMAN BEING) there-in lies the rub.
recognizing this FAULT is the first step to go ...
conscientious -f> -o> -r> -w> -a> -r> -d> >>>>>>>>>>>>> thinking action

tic-tok, Tic-Tok, TIC-TOK !!!............... Saturday, September 29th, 2018 121212
get into the business of living! Get Into The Business Of Living!! GET INTO THE BUSINESS OF LIVING!!!;
...or, start dying. it is all / All / ALL!!! about living
mental, physical, emotional, spiritual ... best investment, ... nothing is worth it without " H E A L T H "
focus - T - A - S - M - A - N - I - A -
It Is NOW! B- R- E- A- T- H- E- CHRIST B- r- a- i- n- That Lives s- t- o- r- m- IN ME It is now Christ that lives in me